This year 2008 is ending much batter than it began. Coming upon the holiday season and Thanksgiving come and gone was wonderful. It was so great having no fears about going to family dinners and not feeling like I had to eat if I wasn't hungry yet and everyone else was eating. The food was there and I was able to eat it when I was hungry.
I ordered a couple of IE books and they finally cam in today and I persuade my hubby to let me have one and the other one he can wrap for Christmas. I can't wait to start ready. The one I really wanted to read first good thing he didn't know which one was the one that I really wanted most or he would have made me wait. It was the "Intuitive Eating", By, Evelyn Tribole, M.S., R.D. and Elyse Resch, M.S., R.D., F.A.D.A.
The other book was Breaking Free from Emotional Eating by Geneen Roth. I also was able to order a book on EFT: The Promise of Energy Psychology: Revolutionary Tools for Dramatic Personal Change by David Feinstein (Author), Donna Eden (Author), Gary Craig (Author), Candace Pert (Foreword), Mike Bowen (Illustrator) "Your emotional health, your success in the world, and your level of joy can all be dramatically enhanced by shifting the energies that regulate them..."
That one isn't in yet but I am very interested in learning more about EFT. These books are my Christmas presents this year and I am so excited for them. I am so eager to learn more and keep feeding my motivation.
Tomorrow I am planning on decorating my home for Christmas. I love decorating, the lights the way they glitter in the dark. It brings extra warmth to the heart and is so peaceful.
1 comment:
Jamie,
I am so glad you were able to get that hubby of yours to let you have your, "Intuitive Eating" book early! All the other books you are getting for Christmas sound wonderful. I will be excited to read your reviews when you have finished them. Have a wonderful holiday season and happy reading!
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